Swedish Massage

Swedish Massage (Relaxing Massage)

Commonly called relaxing massage. It is one of the traditional techniques. Its relaxing effect favors blood and lymphatic circulation, providing greater oxygenation and nutrients to the cells, as well as an effective elimination of toxins. You will notice its effectiveness inside and out by freeing yourself from everyday stress.

Deep Tissue Massage

Sport Massage

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Deep Tissue Massage

This strong pressure massage technique is totally therapeutic. Designed for people who have muscle pain as a result of chronic injuries, contractures,  and excessive muscle tension. This massage combines Trigger Point Therapy, Stretching, Sport Massage And Other unique modalities .

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help  you unwind mentally, too.

Other Benefits: - Sports injuries  -Fibromyalgia -Plantar Fasciitis  -High Blood Pressure -Sciatica - Tennis Elbow

Sport Massage

This massage is ideal to relieve tension caused by exercise. Stretching helps improve athletic performance, regain flexibility and prevent chronic pain. This technique is applied according to the conditions of each person and is especially recommended for those who usually do sports or exercise at a high level.

Hot Stones Massage

Lymphatic Massage

Prenatal Massage

Hot Stones Massages

Massage is a combination of traditional massage with the sliding of hot stones, which help the correct flow of vital energy throughout the body and the relaxation of the muscles, relieving pain, tension and promoting a state of harmony of body and mind.

Lymphatic Massage​

This lymphatic drainage technique is performed with small touches and gentle movements that stimulate the body's detoxification process, accelerating the elimination of toxins and retained fluids. It is also recommended to reduce cellulite ,(is recondable more than one sesion) and varicose veins as it focuses on the extremities. Without a doubt, a basic when it comes to pampering yourself while you clean your body and relax completely. *If you are in the process of body desintoxication this massage is recondable for you.

Mommy to Be (Prenatal Massage)

If you are pregnant and spent the first trimester of pregnancy, this technique is special for you. It will help you in the prevention and relief of discomforts such as leg pain, fatigue or lower back pain caused by weight gain, fluid retention and hormonal changes that women suffer as pregnancy progresses.

Couple  Massage

Couple Massage

The benefits of couples massage are countless. The shared experience of relaxing in a special environment helps to strengthen the relationship. In the session, they chat, communicate, joke or just relax. But the experience of sharing a massage in the same space, even in silence, is already a special moment in itself. WISH OF AFFECTION AND INTIMACY
Couples massages often provide a moment of intimacy and familiarity to couples who, due to their jobs, have little time to share special moments. It is proven that massages help the body to secrete oxytocin, serotonin and dopamine, the hormones of well-being, which provide us with desire for affection and intimacy with our partner.
People who come for the first time to a massage session often feel nervous or uncomfortable at first. Having a close person next to them, the feeling of helplessness of those who attend little massage sessions disappears and gives way to a relaxation, if possible, deeper.
The possibility of "resetting emotions" at the same time are other advantages of couples massage. All people experience in their intimate relationship highs and lows. Accumulated stress rarely helps, and sometimes the parties may distance or feel resentment towards each other. With a massage for two, the emotions that have strained the muscles can disappear while the muscle stiffness and contractures, allowing the two members of the couple to "connect" at the same time, increasing their ability to listen more and accept better the views and peculiarities of the other.
The benefits of couples massage do not prevent the therapy from having the same positive effects as an individual massage session. Therapeutic massage increases circulation, improves the immune system, reconditions the contracted muscles, promotes good health and induces a state of relaxation that helps you sleep better.
Best of all, the benefits of couples massage can be seen from the minute, but can be very durable. The relaxation, the lightness of movements, the feeling of good health and the personal satisfaction provided by self-care are noticed for several weeks.

Couple massages are a unique experience, both sensory and emotional. Couples can enjoy a unique moment of relaxation and shared personal care in a pleasant and exclusive environment.
Massage sessions for two are enjoyed on adjacent, non-opposite, and comfortable stretchers. And each member of the couple can choose the massage they prefer or enjoy the same massage, in the hands of two of our qualified therapists and with a lot of massage experience.

Aromatherapy Massage

Geriatric Massage 

Aromatherapy Massage

It could be included in any of your seleccion 

Enjoy a complete rest and meditation experience. This relaxing technique uses organic essential oils that benefit the body.

aromatherapeutic massage not only has the client leaving with a full body massage  benefits also get benefits on this areas:

  • Stress reducing

  • Anxiety reliever

  • Increased calmness and relaxation

  • Decrease in muscle tension

  • Pain relief

  • A reduction of symptoms of depression

  • Ease of pain from various conditions listed below:

    • Fibromyalgia

    • Chronic lower back pain

    • Myofascial pain syndrome

    • Arthritis

    • Insomnia relief

    • Temporomandibular joint dysfunction

    • Peripheral neuropathy

    • Polymyalgia rheumatica

    • Premenstrual dysphoric disorder

    • Premenstrual syndrome

    • Rheumatoid arthritis

Geriatric Massage
In the different phases of life people feel the ailments of each stage. For this reason, incorporating massages into our care routine is of great benefit in adulthood.
 Among the main benefits are an
  • improvement in blood circulation,
  • greater muscle and joint flexibility,
  • keeps the skin healthy,
  • helps maintain the balance of the hormonal level, achieving with all this,
  • improving the general state of health.​
Geriatric massage, especially when practiced regularly, can help maintain or improve the general state of health. But if this is done with essential oils, customers will have an even more pleasant experience. 

BHN Massage Therapy

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